Discover the Art of Muay Thai at Gracie Barra Frome

Known as the “Art of Eight Limbs,” Muay Thai is a dynamic and powerful martial art that combines striking techniques using fists, elbows, knees, and shins. Whether you're a seasoned athlete or stepping into the world of martial arts for the first time, Muay Thai offers something for everyone. 

What is Muay Thai?

Muay Thai, originating from Thailand, is more than just a combat sport—it’s a way of life.

Practiced for centuries, it is celebrated for its: 

Striking Techniques: Precision strikes using punches, kicks, elbows, and knees. 

Self-Defense Skills: Learn effective techniques to protect yourself. 

Physical Fitness: Build strength, endurance, flexibility, and coordination. 

Mental Discipline: Enhance your focus, confidence, and resilience. 

Muay Thai blends rigorous training with an emphasis on respect, discipline, and tradition, making it a full-body workout and a journey of personal growth. 

Why Train Muay Thai at Gracie Barra Frome?

At Gracie Barra Frome, we provide top-tier instruction in a supportive, family-friendly environment. Our experienced coaches ensure each class is tailored to help you achieve your goals, whether it's improving fitness, learning self-defense, or preparing for competition. 

Inclusive Classes: 

Suitable for all fitness levels, and we welcome both women & men. 

Expert Coaching: 

Learn from skilled instructors dedicated to your progress, teaching authentic Muay Thai

Community Spirit:

Train alongside individuals who motivate and inspire you. 

Try Muay Thai for Free!

Ready to kick-start your Muay Thai journey? Join us for a 1-Week Free Trial at Gracie Barra Frome! Experience the energy and camaraderie of our classes, meet our passionate instructors, and see why Muay Thai is loved worldwide. You can also join in with our Brazilian Jiu-Jitsu Classes as part of your free trial.

Join the Muay Thai Movement Today!

Take the first step toward a healthier, stronger, and more confident you. Whether you’re looking to master striking techniques, enhance your fitness, or simply try something new, Muay Thai at Gracie Barra Frome is the perfect choice.